Reflect After Every Session

If you ever spend time around elite athletes and high performers you’ll quickly learn that the best of the best aren’t outcome focused — they are meticulously process focused.

They learned early on that winning is a process not an event.

And small improvements can really lead to great things.

To win big, in life or in any domain, you need to be able to generate a winning performance.

So one of the most important tools they use after every session/game/meeting etc. is active reflection.

In today’s video Master Trainer Michael Breen shares an essential strategy that top athletes, super pro elite performers in the world of business, sports and NLP use to become really good.

Watch the video and I suggest take notes.

Start using this strategy today and you’ll start to see  dramatic leaps in performance and acquire skills far faster.